Weigh In record (no journal entry) for 25 February 2010
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2010:
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907 kcal
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Fat: 31.37g | Prot: 53.50g | Carbs: 108.21g.
Breakfast: nature's path Oatmeal, lowfat strawberry yogurt. Lunch: raw almonds. Dinner: brown rice, chicken leg and thigh . Snacks/Other: No Pudge! brownie. more...
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Losing 1.0 kg a Week
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carmelly's Weight History
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