Weigh In record (no journal entry) for 14 August 2017
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 32.83g | Prot: 43.66g | Carbs: 129.40g.
Breakfast: Café com Leite Desnatado. Lunch: Panco Rosquinhas de Coco, Banana Prata, Carrefour Pão Caseiro, Nêspera, Contra-filé. Dinner: Dadinho Bala Dadinho, Macarrão com Molho de Carne. Snacks/Other: Club Social Original, 3 Corações Cappuccino Diet. more...
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Gaining 0.2 kg a Week
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Selma3105's Weight History
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