Moin Ihr Lieben
|
81.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 68.09g | Prot: 65.63g | Carbs: 188.79g.
Breakfast: Kaffee, Müller’s Mühle Kichererbsenmehl, Marmelade, Alnatura Kokos Chips, DM Bio Hirse. Lunch: Wasser, Wasser, Gemischter Salat mit Dressing. Dinner: Pizza Margherita, Butter, Schinken, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Vilsa Wasser, Espresso, Cucina Cantuccini. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|