Weigh In record (no journal entry) for 13 August 2017
|
78.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 24.00g | Prot: 20.49g | Carbs: 13.98g.
Lunch: Aknaz Tam Yağlı Beyaz Peynir, Yumurta. Dinner: Kırmızı Domates, Zeytinyağlı Taze Fasulye. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|