Weigh In record (no journal entry) for 13 August 2017
|
79.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 85.45g | Prot: 145.34g | Carbs: 24.12g.
Lunch: Le Petit Basque Yaourt de Brebis Saveur Citron, Beaufort, Tomme de Savoie, Crevette, Saucisson Sec. Dinner: Carrefour Yaourt Nature Brebis, Tomme de Savoie, Beaufort, Côtelette de Porc, Sardines à l'Huile (en Conserve). Snacks/Other: Saucisson Sec. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calixtus06's Weight History
|