Weigh In record (no journal entry) for 13 August 2017
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 54.63g | Prot: 80.34g | Carbs: 170.65g.
Breakfast: Lindt Chocolat au Lait Extra-Fin, Delisse Fromage Blanc 3%, Pain Viennois. Lunch: Tropézienne, Carrefour Salade de la Mer. Dinner: Champagne, Alesto Cacahuètes Grillées et Salées, Pain Blanc, Tropézienne, Thiriet Poireaux Cuisinés à la Crème, Poireaux, Carrefour Fromage Blanc 3,2%, Thon dans l'Eau (en Conserve). Snacks/Other: Roy René Calisson d'Aix, Nectarines, Lindt Chocolat au Lait Extra-Fin. more...
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1878 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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choupinette57's Weight History
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