Weigh In record (no journal entry) for 12 August 2017
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91.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4138 kcal
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Fat: 189.62g | Prot: 137.90g | Carbs: 473.32g.
Breakfast: Etixx High Proteïne Shake, Kellogg Corn Flakes, Delhaize Magere Melk. Lunch: M&M's Crispy, Côte d'Or Chocopasta, Whole Wheat Bread. Dinner: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree. Snacks/Other: Lipton Ice Tea Mango, Ben & Jerry's Cookie Dough, Delhaize Magere Melk, Kellogg Corn Flakes. more...
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3563 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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RobinLcq's Weight History
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