Gained a pound and I ate cake last night so that was not good, but I did walk so I have to be more cautious and eat more fruit.
|
101.2 kg
Lost so far: 4.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2010:
|
2304 kcal
|
Fat: 113.02g | Prot: 131.39g | Carbs: 190.81g.
Breakfast: Butter (Salted), Jelly (All Flavors), Coffee, Cinnamon Raisin Bagels, banana. Lunch: Provolone Cheese, Potato French Fries, Ground Beef. Dinner: cheese crackers, pepper jack cheese, green beans, potatoes mashed, chicken baked. Snacks/Other: Big Red Chewing Gum. more...
|
|
2846 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 11 hours, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour. more...
|
Gaining 1.6 kg a Week
|
Comments
just curious but, why would you weigh yourself after eating something bad?
25 Feb 10 by member: cdo1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrick Palensky's Weight History
|