Weigh In record (no journal entry) for 10 August 2017
|
79.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 79.31g | Prot: 142.85g | Carbs: 25.73g.
Lunch: Danone Grego Natural Açucarado, Frango no Forno, Grelhado ou Assado. Dinner: Pele e Carne da Coxa de Frango. Snacks/Other: Gresso Queijo Flamengo, Prozis 100% Real Whey Protein, Kefir. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamileu's Weight History
|