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Giselyblanc
Journal
07 Aug 17
Giselyblanc's Journal, 07 Aug 17
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Weigh In record (no journal entry) for 07 August 2017
67.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2017:
821 kcal
Fat: 45.34g | Prot: 98.60g | Carbs: 3.24g.
Breakfast:
Ovo, Clara de Ovo.
Lunch:
Copacol Posta de Tilápia, Alface.
Dinner:
Rúcula, Copacol Posta de Tilápia.
Snacks/Other:
Patinho.
more...
2057 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Giselyblanc's Weight History
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