Weigh In record (no journal entry) for 10 August 2017
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146.6 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 55.92g | Prot: 75.21g | Carbs: 218.85g.
Breakfast: Café Brasileiro Café, Leite, Quaker Aveia em Flocos, Ovo. Lunch: Suco de Cupuaçu com Açúcar, Farofa, Cenouras, Vapza Peito de Frango Desfiado, Tio João Arroz Integral Cozido. Dinner: Ovo Cozido, Banana. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Maçãs Gala, Banana, Ovo Cozido, Lacta Chocolate Ao Leite. more...
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4336 kcal
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Exercise:
Hiking - 50 minutes, Resting - 23 hours and 10 minutes. more...
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PamelaGSouza's Weight History
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