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gabrielaavenia
Journal
06 Aug 17
gabrielaavenia's Journal, 06 Aug 17
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Weigh In record (no journal entry) for 06 August 2017
59 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2017:
1362 kcal
Fat: 72.45g | Prot: 32.46g | Carbs: 156.96g.
Breakfast:
Aceite de Girasol, Garbanzos con Arroz.
Lunch:
Helado de Chocolate, Espinacas Cocidas (Frescas), La Salteña Tapas Empanadas, Palta.
Dinner:
Pan Francés (Congelado).
more...
1650 kcal
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Treadmill - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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gabrielaavenia's Weight History
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