Weigh In record (no journal entry) for 09 August 2017
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61.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 41.37g | Prot: 66.18g | Carbs: 49.75g.
Breakfast: 3 Arroyos Granola Bars. Lunch: Bagley Galletitas de Salvado, La Paulina Queso Dambo, Paladini Jamón Cocido. Dinner: Milanesa de Pollo al Horno, Hellmann's Mayonesa Light, Queso Fresco. more...
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Losing 1.4 kg a Week
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