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idil_2
Journal
07 Aug 17
idil_2's Journal, 07 Aug 17
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Weigh In record (no journal entry) for 07 August 2017
66.5 kg
Lost so far:
3.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2017:
693 kcal
Fat: 33.11g | Prot: 19.28g | Carbs: 85.06g.
Lunch:
Çikolatalı Sufle.
Dinner:
Peynirli Pizza (36 cm, Ince Kabuklu).
Snacks/Other:
Mercimekli Bulgur Pilavı.
more...
2039 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
12 Supporters
Support
Comments
Tebrikler 👍
07 Aug 17 by member:
serap_öğretmen73
Teşekkür ederiiim 🌸
07 Aug 17 by member:
idil_2
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idil_2's Weight History
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