Weigh In record (no journal entry) for 07 August 2017
|
83.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2105 kcal
|
Fat: 70.51g | Prot: 66.11g | Carbs: 165.49g.
Breakfast: Kellogg's All Bran Hi-Fibre, Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy. Lunch: Pieman's Cornish Pastry. Dinner: Mashed Potato, Mixed Vegetables (Frozen), Chicken Thigh (Skin Eaten). Snacks/Other: White Table Wine, Crisps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|