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day 2 of efm..Feeling great..I worked out for ab hour and half and did not feel tired at all!! this morning i woke up early and did some abbs workout (great abbs guarenteed) not aching! my next weigh in will be on sunday! hopefully the scale will be on my side! have an awesome day buddies! you are all doing an awesome job!
View Diet Calendar, 13 December 2007:
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681 kcal
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Fat: 12.16g | Prot: 64.11g | Carbs: 84.62g.
Breakfast: WATER, COFFEE, HALF AND HALF , egg whites. Lunch: stew. Dinner: salsa, pinto beans, lettuce. Snacks/Other: jello, banana. more...
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1961 kcal
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Exercise:
Boxing - 30 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
You're doing great! Keep up the good work, dear.
13 Dec 07 by member: mistytsim
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Sounds like you're doing fantastic!
13 Dec 07 by member: biblioholic03
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Glad you're feeling better today! Keep up the good work :)We are gonna be so fine after we get through all of this!
13 Dec 07 by member: Camm
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sandrita's Weight History
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