kima_8's Journal, 04 Aug 17

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Weigh In record (no journal entry) for 04 August 2017

66.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:

629 kcal

Fat: 7.68g | Prot: 55.05g | Carbs: 90.50g. Breakfast: Вкуснотеево Творог 0,5%, Вкуснотеево Кефирный Биопродукт. Lunch: Вкуснотеево Кефирный Биопродукт, Вкуснотеево Творог 0,5%. Dinner: Яблоко. Snacks/Other: Яблоко, Красное Яблоко. more...

1894 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 21 hours. more...

Gaining 4.9 kg a Week

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kima_8's Journal, 04 Aug 17

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