Weigh In record (no journal entry) for 01 August 2017
|
74.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 48.06g | Prot: 63.01g | Carbs: 202.93g.
Breakfast: Möhren, Kaffee mit Milch. Lunch: Waffel, Chinapfanne. Dinner: Goldähren Schoko Brötchen, Grandessa Erdbeermarmelade, Philadelphia Doppelrahmstufe, Leberwurst, Goldähren Bauernschnitten. Snacks/Other: Crunchips Cheese & Onion. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesamaus's Weight History
|