Weigh In record (no journal entry) for 01 August 2017
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 52.49g | Prot: 64.85g | Carbs: 107.74g.
Breakfast: Сливочное Масло, Щедрые Хлебцы Ржаные, Вареное Яйцо, Гречка Отварная. Lunch: Шаурма. more...
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Losing 2.1 kg a Week
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Zanzibar96's Weight History
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