Weigh In record (no journal entry) for 31 July 2017
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97.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 70.61g | Prot: 88.95g | Carbs: 20.94g.
Breakfast: Integralmedica Whey Bar Darkness, Café. Lunch: salada, carne, Mozzarella Cheese. Dinner: Sadia Presunto de Parma, Carne, Danubio Queijo Processado UHT. more...
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Losing 1.8 kg a Week
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MrBadGuy2013's Weight History
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