Weigh In record (no journal entry) for 31 July 2017
|
70.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 2.67g | Prot: 11.83g | Carbs: 36.60g.
Breakfast: Kaufland Frischkäsezubereitung Light, Johannisbeer-Kirsch-Marmelade (Eigene), Exquisa Fitline Kräuter 0,2%, Hofmaier Putenbrust Hauchfein, American Style Sandwich Scheiben Vollkorn, Kaffee. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|