Weigh In record (no journal entry) for 30 July 2017
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77 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 73.86g | Prot: 59.13g | Carbs: 126.84g.
Breakfast: Aldi Magerquark, Milbona Kondensmilch 4% Fett, Kaffee, Stadtbäckerei Junge Kerngesund. Lunch: Olivenöl, Rote Tomaten, Milbona Schlagsahne 30%. Dinner: Rosewein. Snacks/Other: Milbona Körniger Frischkäse Light, Nektarinen. more...
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steady weight
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Beautyshape's Weight History
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