Weigh In record (no journal entry) for 29 July 2017
|
52 kg
Lost so far: 8.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 40.96g | Prot: 55.22g | Carbs: 115.39g.
Breakfast: Miel, Lait, Wasa Authentique. Lunch: Haricots Verts, Gâteau de Savoie, Escalope de Poulet. Dinner: Nestlé Dessert Chocolat Noir, Elle & Vire Beurre, Baguette, Jambon Cru. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|