Weigh In record (no journal entry) for 27 July 2017
|
61.6 kg
Lost so far: 15.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 42.57g | Prot: 60.10g | Carbs: 118.61g.
Breakfast: Grancereale Classico. Lunch: Caffè Macchiato, Coop Pancetta Dolce a Cubetti, Gallo Riso Venere. Dinner: Crepe Semplice, Zucchine, Cipolle, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Prosciutto Cotto, Pere, Conad Piacersi Yogurt Bianco Magro. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|