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Cd2401
Journal
26 Jul 17
Cd2401's Journal, 26 Jul 17
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Weigh In record (no journal entry) for 26 July 2017
80.4 kg
Lost so far:
5.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2017:
1103 kcal
Fat: 53.47g | Prot: 41.44g | Carbs: 118.18g.
Breakfast:
Cappuccino.
Lunch:
Gemüsepfanne, Ebly Ebly Gekocht, Iglo Schlemmer-Filet À La Bordelaise, Zucker, Espresso.
Dinner:
Himbeeren, Banane, Lindt Excellence Erdbeere Intense, Elinas Joghurt nach Griechischer Art.
more...
2106 kcal
Exercise:
Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Cd2401's Weight History
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