Weigh In record (no journal entry) for 26 July 2017
|
79.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 89.19g | Prot: 98.70g | Carbs: 107.79g.
Breakfast: Sernik, Pudliszki Flaki Wołowe w Rosole. Dinner: Sernik, Karkówka z Grilla, Chira Buraki Zasmażane z Cebulą. Snacks/Other: Biedronka Zupa Krem z Dyni, Sokołów Szynka Wiejska, Zwykłe Piwo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|