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Anneta_Baz
Journal
25 Jul 17
Anneta_Baz's Journal, 25 Jul 17
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Weigh In record (no journal entry) for 25 July 2017
65 kg
Lost so far:
8.8 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2017:
649 kcal
Fat: 20.39g | Prot: 34.50g | Carbs: 73.04g.
Breakfast:
Кофе с Сахаром, Вареное Яйцо, Приготовленный Яичный Белок.
Lunch:
Огурец (с Кожурой), Вареное Яйцо.
Dinner:
4 Сезона Овощи по-Деревенски.
Snacks/Other:
Виноград, Mlekara Sabac Сербская Брынза, Bosca Шампанское, Кефир 1%, Магнит Морковь Свежая.
more...
1720 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Anneta_Baz's Weight History
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