Weigh In record (no journal entry) for 25 July 2017
|
74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 97.10g | Prot: 88.21g | Carbs: 55.29g.
Breakfast: Kokoskeks Low Carb. Lunch: Gekochtes Ei, Almette Kräuter, Low Carb Brot mit Sesam, Rama Rama mit Butter, Wiesenhof Hähnchen Salami mit Pflanzenfett. Dinner: Gut & Günstig Delikatess Wiener Würstchen, Weißkohlsuppe. Snacks/Other: Käsekuchen-Muffin. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|