Weigh In record (no journal entry) for 25 July 2017
|
86.1 kg
Lost so far: 21.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 40.86g | Prot: 45.53g | Carbs: 180.09g.
Breakfast: Taillefine Yaourt aux Fruits 0% Framboise, Jus d'Orange Fraîchement Pressé. Lunch: Pommes Gala, Marie Saint Jacques Fondue de Poireaux et Riz Basmati. Dinner: Sveltesse Yaourt Chocolat, Nestlé After Eight Dessert, Tipiak Croûtons à l'ail, Knorr Créme de Potiron Suisse. Snacks/Other: Pain Blanc, Carrefour Pain de Seigle, Cap Océan Thon Fromage Frais et Ciboulette, Fleury Michon Surimi Cœur Frais. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|