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becauseimvik
Journal
05 Mar 12
becauseimvik's Journal, 05 Mar 12
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Weigh In record (no journal entry) for 05 March 2012
57.8 kg
Lost so far:
8.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2012:
1115 kcal
Fat: 32.80g | Prot: 41.08g | Carbs: 165.45g.
Breakfast:
banana, Milk (2% Lowfat with Added Vitamin A), coffee, Rice Krispies.
Lunch:
girl scout cookies, chili.
Dinner:
green tea ice cream, sushi.
more...
1935 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Running - 13/kph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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becauseimvik's Weight History
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