Weigh In record (no journal entry) for 24 July 2017
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67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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961 kcal
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Fat: 31.62g | Prot: 47.91g | Carbs: 127.21g.
Breakfast: Limonlu Su, Haşlanmış Yumurta, Uno Premium Çavdarlı ve Karabuğdaylı, Tulum Peyniri. Lunch: Yayla Chia Tohumu, Muz, Sütaş Light Yoğurt. Dinner: Sütaş Light Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: Peyman Çiğ Badem, Peyman Kuru Kayısı. more...
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