Weigh In record (no journal entry) for 24 July 2017
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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3478 kcal
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Exercise:
Weight Training (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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pozitronik's Weight History
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