Weigh In record (no journal entry) for 22 July 2017
|
100.4 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 16.54g | Prot: 33.04g | Carbs: 51.70g.
Breakfast: Banane, Aldi Emmentaler, Berschneider Hähnchenbrust Aufschnitt, Kaufland Bio Maiswaffeln mit Meersalz. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaotin2504's Weight History
|