Weigh In record (no journal entry) for 21 July 2017
|
85.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 47.09g | Prot: 142.73g | Carbs: 16.43g.
Breakfast: Творог 9%, Russian Performance Standard Соевый Протеин. more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|