Weigh In record (no journal entry) for 21 July 2017
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 72.84g | Prot: 79.07g | Carbs: 170.59g.
Breakfast: Amandes, Banane, Auchan Lait Demi-Écrémé, Auchan Flocons d'avoine. Lunch: Amandes, Melon, Concombre (Pelé), Tomates, Avocat, Oeuf, Super U Thon au Naturel. Dinner: Pizza au Fromage, Concombre (Pelé). more...
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Losing 0.7 kg a Week
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LiquidAmethyst's Weight History
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