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Hermeline86
Journal
21 Jul 17
Hermeline86's Journal, 21 Jul 17
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Weigh In record (no journal entry) for 21 July 2017
71.8 kg
Lost so far:
11.5 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2017:
658 kcal
Fat: 41.79g | Prot: 20.00g | Carbs: 65.17g.
Lunch:
Paul Torsade au Chocolat, Lindt Chocolat Noir Excellence 90%.
Dinner:
Carrefour Grana Padano, Auchan Tortellini Ricotta Épinards.
Snacks/Other:
La Salvetat Eau Gazeuse.
more...
2714 kcal
Exercise:
Resting - 2 hours and 55 minutes, Cooking - 30 minutes, Driving - 45 minutes, Grocery Shopping - 4 hours, Travail sur PC - 10 hours, Sleeping - 5 hours and 30 minutes, Showering - 20 minutes.
more...
Losing 0.2 kg a Week
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Hermeline86's Weight History
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