Weigh In record (no journal entry) for 20 July 2017
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79 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 5.00g | Prot: 22.00g | Carbs: 84.00g.
Breakfast: 36 Копеек Кефир 1%, Увелка Гречка в Пакетиках. more...
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Losing 0.5 kg a Week
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