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Sem treino no dia anterior.
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99.1 kg
Lost so far: 5.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 45.69g | Prot: 106.19g | Carbs: 22.94g.
Breakfast: Café. Lunch: Queijo Mozzarella, Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado, Integralmedica Protein Crisp Bar Torta de Limão. Dinner: Queijo Mozzarella, Linguiça de Frango, Filé de Frango Grelhado. Snacks/Other: Ovo Cozido. more...
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Losing 2.8 kg a Week
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MrBadGuy2013's Weight History
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