Weigh In record (no journal entry) for 18 July 2017
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75.6 kg
Lost so far: 10.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 26.07g | Prot: 59.69g | Carbs: 176.56g.
Breakfast: Café con Leche Descremada, Queso Cremoso, La Virginia Chocolino, La Serenísima Leche Descremada. Lunch: La Serenísima Dulce de Leche, Banana, Papa Cocida, Batata, Asado de Cerdo (Consumir Sólo Magro), Pan Blanco. more...
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Gaining 2.1 kg a Week
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ValeCasasnovas's Weight History
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