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1658 kcal
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Fat: 43.21g | Prot: 115.48g | Carbs: 198.80g.
Breakfast: Marmelade, Bio Back Reiswaffeln ohne Salz, Président Creme De Brie, Eiweißbrot, Kaffee. Lunch: Bio Bergkäse, Frisch Gepresster Orangensaft, Frisch Vital Menü Salat Hähnchen, 7UP 7Up. Dinner: Nudeln (Gekocht), Cordon Bleu, Aldi Trauben Kernlos, Gurke (mit Schale), Aldi Rindersteak. Snacks/Other: Monin Grenadine Sirup, Sprite Sprite. more...
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3002 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 39 minutes, Bicycling (slow) - 18/kph - 21 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
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Gervaisserve1976's Weight History
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