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lindamadiba
Journal
17 Jul 17
lindamadiba's Journal, 17 Jul 17
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Weigh In record (no journal entry) for 17 July 2017
91 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2017:
1995 kcal
Fat: 71.35g | Prot: 81.46g | Carbs: 220.92g.
Breakfast:
Earl Grey Tea, Pick n Pay Buttermilk Rusks, Oranges, Avocado.
Lunch:
Vegetable Soup, Chicken Breast, Ace Mealie Meal.
Dinner:
Brutal Fruit Brutal Fruit, Thin Crust Pizza with Meat and Vegetables.
Snacks/Other:
Coffee.
more...
2370 kcal
Exercise:
Driving - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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lindamadiba's Weight History
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