Weigh In record (no journal entry) for 17 July 2017
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84.9 kg
Lost so far: 62.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 18.29g | Prot: 33.70g | Carbs: 37.85g.
Breakfast: Del Monte Fresh Pineapple. Lunch: Chiquita Mini Banana, Peach. Dinner: Chicken Wing, Chicken Drumstick, Chicken Thigh. more...
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Losing 0.8 kg a Week
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mylilmaltese's Weight History
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