Weigh In record (no journal entry) for 03 March 2012
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59 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1557 kcal
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Fat: 40.05g | Prot: 41.17g | Carbs: 267.53g.
Breakfast: milk, brown sugar, scottish porridge oats and bran. Lunch: sandwich. Dinner: carrot, gyoza, gyoza, rice. Snacks/Other: kiwifruit, banana, Hummus - with goma paste, bread, raisins. more...
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2066 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 5 hours and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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kraftykat17's Weight History
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