Weigh In record (no journal entry) for 15 July 2017
|
74.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 62.75g | Prot: 47.04g | Carbs: 200.37g.
Breakfast: Delisse Fromage Blanc 0%, Abricots, Carrefour Brioche Tressée aux Perles de Sucre. Lunch: Kraft Philadelphia Nature, Pain Blanc, Lindt Chocolat au Lait Extra-Fin, Dulano Saucisse Blanche à Griller, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Brioche Tressée aux Perles de Sucre, Pain Blanc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tous les Jours Coquillettes. Snacks/Other: Alsa Moelleux Marbré, Amandes, Sveltesse Ferme et Fondant Chocolat Noir, Lindt Orange Intense Noir, Poires. more...
|
|
2133 kcal
|
Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|