Weigh In record (no journal entry) for 15 July 2017
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 104.22g | Prot: 66.27g | Carbs: 32.07g.
Lunch: Vagem Cozida, Abobrinha Cozida, Chuchu, Itambé Creme De Leite Leve, Itambé Manteiga Extra com Sal, Alface de Folha Verde, Salsinha, Cebolinha Verde, Cebolas, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Seca (Jabá). Snacks/Other: Bolo Low Carb, Torresmo, Sadia Queijo Prato Lanche. more...
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Losing 0.1 kg a Week
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Mara de Souza's Weight History
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