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ok once again trying the fat smash again first day going good so far even got my daughter to try it out to can't believe it has been 3 years didn't gain any weight since though so thats good
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324 kcal
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Fat: 1.69g | Prot: 30.79g | Carbs: 46.90g.
Breakfast: grapes, egg white omlet. Lunch: brown rice, tomato. more...
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