Stellochkasimonova's Journal, 14 Jul 17

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Weigh In record (no journal entry) for 14 July 2017

54.3 kg Lost so far: 6.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

1205 kcal

Fat: 22.87g | Prot: 88.70g | Carbs: 162.63g. Breakfast: Желатиновый Десерт, Манник. Lunch: Овощное Рагу, Куриное Филе Вареное. Dinner: Оладьи из Кабачков. Snacks/Other: Семена Льна, Манник, Желатиновый Десерт, Протеин Protein Power. more...

1850 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Stretching (yoga) - 1 hour, пол дэнс - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Stellochkasimonova's Journal, 14 Jul 17

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Stellochkasimonova's Weight History