Weigh In record (no journal entry) for 12 July 2017
|
74.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2732 kcal
|
Fat: 96.42g | Prot: 107.13g | Carbs: 264.03g.
Breakfast: Mabel Rosquinha de Coco, Açúcar, Dolce Gusto Chococino. Lunch: Alface, Batatas (sem Casca, com Sal, Fervido), Purê de Batata, Tomates, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Cerveja, X-Tudo. Snacks/Other: Amendoim, Bolo de Coco, BR Mania Cachorro Quente. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulohramos's Weight History
|