Weigh In record (no journal entry) for 13 July 2017
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 65.20g | Prot: 84.62g | Carbs: 162.28g.
Breakfast: Delisse Fromage Blanc 0%, Carrefour Brioche Tressée aux Perles de Sucre, Abricots. Lunch: Lindt Chocolat au Lait Extra-Fin, Haricots Verts, Pom'lisse Pommes Dauphine, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Lindt Chocolat au Lait Extra-Fin, Elle & Vire Beurre, Pain Blanc, Tomates, Fleury Michon Le Supérieur sans Couenne. Snacks/Other: Delisse Fromage Blanc 0%, Sveltesse Ferme et Fondant Pistache, Amandes, Poires. more...
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1855 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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choupinette57's Weight History
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