Weigh In record (no journal entry) for 13 July 2017
|
52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 20.54g | Prot: 64.81g | Carbs: 237.41g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Latte di Riso. Lunch: Cavolo Cappuccio, Merluzzo, Gallo Riso Basmati. Dinner: Conad Insalata Classica, Aia Hamburger di Coniglio, Olio Extra Vergine di Oliva, Sgambaro Pasta di Farro. Snacks/Other: Matt Gallette di Mais, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, Pere. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|